As an herbal supplement for adults, take one (1) vegetable capsule up to three (3) times daily, preferably at mealtimes or as directed by a healthcare practitioner

Serving Size: 1 Vegetable CapsuleAmount Per Serving%DVTotal Carbohydrate<1 g<1%*Standardized Valerian Extract (root)
  (valerenic acid 1 mg [0.8%])150 mg**Raw Valerian Powder (root)300 mg**^*Daily Value (DV) not established

Ingredients

Vegetable Cellulose, Vegetable Magnesium Stearate, Microcrystalline Cellulose, PhytO₂X^®Blend [L-ascorbic acid, natural betacarotene],

Free of

Gluten

If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children.